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How will skiing add value to your year ahead?

 

  • Self-discovery - as you challenge yourself and break through barriers and limiting beliefs. Bring this new self-confidence back from an outdoor adventure and there will be no stopping you! 
  • Motivating - It will empower you to set and stick to personal goals- from improving your fitness, diet, lifestyle and challenging yourself to go to new levels.
  • Regenerating- Breathing fresh air and absorbing the mountain landscape provides time-out and space to think for yourself, about yourself and put everything into (a new) perspective.
  • Social - Meet and mix with like-minded, fun-focussed individuals. Those lift rides are great opportunities for putting the world to rights- with new and old friends alike!
  • Establishing healthy habits in the holiday that you can embed into your life at home.

Written in collaboration with Deborah Stevenson, www.beatyourpeak.com